Getting hurt physically.

I've been a huge victim of this.
2 weeks ago, part of my right big toe nail was broken from trying to save the basketball from going out of the house, but ended up hitting the gate toe first.
2 days ago, I strained my upper part of my right knee (what's that part called?) playing tennis.
Yesterday, my big toe nail on my left foot broke this time, just when the toe nail on the right was recovering.
And today, I think I fractured a bone below the thumb when I was sort of trying to break a chair whenI was angry.

I seriously need help in controling myself.

Please pray for my recovery, for me to be more careful in sports and in my actions, including anger.
Because I haven't been able to control my anger lately,
And I've been getting injured all the time.

Even a short prayer can change everything.
Please pray for all these.

Thanks.
Praise the Lord.